The fast pace of modern life can make it easy to feel disconnected from your inner voice. This workshop invites you to pause, breathe, and step into a space where creativity flows freely—without judgment, rules, or pressure.

We are delighted to welcome back Dr. George Lee—Senior Lecturer, Licensed Psychologist, and expert in Buddhist Counselling for another unique and enriching session. A dedicated mindfulness practitioner, Dr. Lee artfully weaves meditation with creative exploration to offer a space where clarity, calm, and inspiration naturally unfold. Through guided activities, you will use self-expression as a gentle tool for reflection, stress relief, and personal growth. No judgment, no pressure, just an open invitation to reconnect with yourself through mindful art.

This session will be structured in three key areas:

• Calmness: Engage in mindful art practices that bring you into the present moment, reducing stress and cultivating inner peace.
• Creativity: Let go of perfectionism and self-judgment—this is a space to express freely and embrace the joy of creating.
• Connection: Through silent drawing and reflective exercises, you will deepen your connection with yourself and others, fostering a sense of belonging.

No prior art experience is needed, just an open heart and a willingness to explore, as this workshop invites you to rediscover the joy of self-expression while cultivating mindfulness and inner balance.

Held at A Little Emptiness, this space was founded on the belief that self-exploration leads to transformation. Here, you will find a peaceful sanctuary designed to nurture reflection, healing, and creative growth.

Step away from the noise of daily life and immerse yourself in a practice that rejuvenates the mind and soul.

Event Details:

Date: 21 June 2025 (Saturday)
Time: 10:30 AM – 12:00 PM
Venue: A Little Emptiness Counseling Center, 1205, Rykadan One, 23 Wong Chuk Hang Road, Wong Chuk Hang, Hong Kong (https://maps.app.goo.gl/gFvBuw8JAze1eABf6)
Fee: Member Price: HK$380 / Non-Member Price: HK$480